Pregnant Kiwis are advised not to eat raw fish, including sushi or sashimi, or smoked salmon, marinated mussels or oysters.
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So if you imagined your French counterparts engorged in a cheese platter, chances are they're eating hard cheese… or maybe they're doing something they're not really meant to? Either freezing the fish or cooking it will kill the parasites and make it safe to eat. They consume a lot of seafood in their diet, so some guidelines have to be tailored to the population, she says. The question comes up about the harmonisation of guidelines, says Houghton. Attention, a minced meat that is surface-grilled but with a pink or red heart is considered a raw meat!
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While we know that hard drinking, binge drinking and over-drinking will cause birth defects, the evidence on moderate drinking is not black and white and some of the forementioned guidelines are a reflection of that, she says. Or are some cultures, and individuals, just interpreting the same information differently? Unpasteurised milk, for example, is a no-go because it might contain listeria, a bacteria that can cause miscarriage or cross the placenta to harm the baby.